Every condition below is explained two ways: through modern anatomy β muscles, nerves and fascia β and through the traditional Chinese 12-meridian system that has guided Eastern medicine for thousands of years. Understanding the cause of your pain is the first step toward resolving it, not just masking it.
Muscles, ligaments, tendons and meridians of the spine and nerves, at a glance.
Why neck pain spreads to your shoulders, jaw, head and fingers.
Read the Full GuideHow neck tension and stress relate to migraine, alongside medical care.
Read the Full GuideDistinguishing muscular, joint and referred causes of shoulder pain.
Read the Full GuideOne of the most common β and most misunderstood β complaints.
Read the Full GuideWe're building this library out category by category. Pages not yet linked are on the way β check back, or ask us directly about any condition below.
Traditional Chinese Medicine describes twelve primary meridians β pathways through which Qi and Blood are said to circulate β each linked to a network of muscles, joints and organs. We use this framework alongside modern musculoskeletal assessment, never in place of it.
Every page in this library is written for general education. If you're experiencing symptoms that concern you β especially anything sudden, severe or worsening β please see a doctor. Our team is here to support your recovery, not replace medical care.
A visual reference to the meridian pathways that guide our traditional treatment approach, alongside modern musculoskeletal assessment.
Support digestion, energy production and overall wellbeing.
Govern the arm, shoulder pathway and the body's respiratory and immune function.
Support circulation, mental clarity and emotional balance.
Traverse the head, face, arm and chest, supporting fluid balance and emotional wellbeing.
Run along the side of the head, torso and leg β closely linked to headaches and stress-related tension.
Run the length of the spine and back of the leg β closely associated with back pain and sciatica.
These charts are for general education only and are not a substitute for professional medical diagnosis or treatment.